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武當武術

作者:       發布于:2014-05-26       瀏覽次數:15518
“內練精氣神,外練筋骨皮”是我校學生每天早鍛煉的終極目標,旨在學生通過每天堅持鍛煉形成良好的運動習慣。為了有良好的運動氛圍,形成我校特有的校本特色,我校從武當山聘請專業的武術老師授課。通過幾年的學習和經驗總結,我校已研究出一套科學有效的學習方式,武術已成功地納入校本課程。 內練心、神、意及氣息運行等,磨練學生心志,通過氣息運用調整學生心態。外練手、眼、身、步的協調,達到動作的統一。內外結合,將中華傳統教育深入其中。
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